Meditative hobbies are those hobbies that occupy your hands and/or feet just enough to allow your brain to quiet a bit and focus on something simple, repetitive, and soothing. They can help you to harness some of the benefits of meditation without having to sit perfectly still in a quiet room.
Read MoreYou’ve probably seen some of the personal blog posts from our head writer, Lauren, around here before. Ever wondered who she is? Here’s a little background info.
Read MoreLauren Rad is Myrth’s head writer. Today, she’s sharing an update on her journey toward building better habits in 2020. Spoiler alert: it went pretty well.
Read MoreLauren Rad is the senior writer here at Myrth. From time to time, she’ll pop in with a personal blog post. This month, she’s sharing about how an enamel pin showing a knitting sloth helped her come to some important realizations.
Read MoreMost digital decluttering articles talk about how to do a big clear-out, but they don’t really cover maintenance decluttering. Here’s how to do a little digital decluttering each day.
Read MoreLauren Rad is the senior writer here at Myrth. From time to time, she’ll pop in with a personal blog post. This month, she’s sharing about how a popular project management tool, Trello, has helped her build good habits.
Read MoreLauren Rad is the senior writer here at Myrth. From time to time, she’ll pop in with a personal blog post. This month, she’s sharing about her plans for building new habits this year.
Read MoreEvery now and then, Lauren Rad, one of the team members behind the scenes here at Myrth, will pop in with a personal blog post. This time, she’s sharing about the slow upward climb from a period of underwhelming mental health.
Read MoreEvery now and then, Lauren Rad, one of the team members behind the scenes here at Myrth, will pop in with a personal blog post. This time, she’s sharing her adventures in using mindfulness to have a more relaxed and enjoyable vacation with her family.
Read MoreEvery now and then, Lauren Rad, one of the team members behind the scenes here at Myrth, will pop in with a personal blog post. This month, we’re talking about caffeine and her experience with quitting it cold turkey.
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